500 Words

Daily essays from author and entrepreneur Adam Griffin.

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500 Words is a series of daily essays written by Adam Griffin.

Adam is the author of Redwood: A Guide to Leading a Remarkable Life, and the former founder of Bodeefit – a fitness community of 500,000 people across the globe.

His writing has been featured on INC.com, Huffington Post, Men’s Journal, Men’s Fitness, and Lifehack.

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